Introduction session
This is the session that kickstarts the program. Here topics will be covered such as introducing each other, and getting to know the symptoms for a possible intervention.
Introduction
Background
Background
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Founded in 2025 the Mental Resistance Lab is an experiment that promotes mental stability, healthy coping habits, connection to others and single focus on productive endeavors.
Mission
Mission
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The main mission is to help individuals overcome unnecessary blocks in their personal development by overcoming limiting beliefs, and to increase their perceived capacity to a level closer to their potential.
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The main driver behind this program is to find out which ideas and exercises are helpful and universal enough so that when applied directly to people's lives, an undeniable change occurs with measurable positive results.
Architecture
Agreement
Personal quest
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Individuals are encouraged to work actively in order to develop self-knowledge therefore able to enact change. It is extremely difficult to redesign a life and the MRL expects that the individual understands this precondition. In other words, in order to come close to one's potential a considerable amount of effort needs to be put in.
Architecture of intervention
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Sessions: Time of personal and dedicated attention, focus on symptoms and development.​
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Modules: Lectures covering a topic that is aimed at igniting personal change.​
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Exercises: Week long activities that require energy and documentation. The most practical aspect of the intervention. Done individually, results are reported in the next session.
Intervention
Levels
Leveling up
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Clients are encouraged to better their lives; therefore, it is in MRL's advantage their negative symptoms diminish as soon as possible.​
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The higher the level the clients is at the less he/she pays for a session.
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