Mission
The Mental Resistance Lab (MRL) is a place for practical experimentation into understanding detrimental versus productive mental states. The main mission is to help individuals remove unnecessary blocks in their personal development to increase their perceived capacity to a level closer to their real potential.
The MRL promotes mental stability, healthy coping habits, connection to others and single focus on productive endeavors. The lab is a research endeavor on finding out which ideas and exercises are helpful and universal enough so that when applied directly to people's lives, an undeniable change occurs with measurable positive results. This search can be preempted by eliminating unuseful mental frameworks (limiting beliefs, critical voices and unhealthy coping mechanisms), and inserting productive systems instead.
In essence, we don't have to be the outcome of childhood experiences, we don't have to succumb to horrible memories, we don't have to carry generational trauma, we don't have to doubt ourselves. People can change, patterns can be broken and momentum can be reversed. This is what the Mental Resistance Lab believes and promotes.
"Life is hard, life is unfair and yet, no one can stop us from gaining mental strength, capacity, and competency"
Founder / Transformation consultant
Ayax Abreu Garcia
I founded the Mental Resistance Lab and the Pillars of Power program out of the content vacuum and lack of soul that permeates the self-help genre.
I believe we all have different versions of ourselves within us, yet it takes planning and effort to mold one that is extraordinary.
Ultimately, I would like to help people thrive and connect with their deepest ambitions; to help them act in ways they will be proud of and to reach levels they never thought possible.
"With the right tools, pushing yourself to the limit can be a sustainable and rewarding practice"
Disclaimer
1. The Mental Resistance Lab collects personal data according to the Dutch data protection authority. More information here.
2. The Mental Resistance Lab follows the Healthcare Quality, Complaints and Disputes Act (WKKGZ), which regulates complaints and malpractice for healthcare providers in the Netherlands. More information here.