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Pillars of Power
Session #1

This is the first official session for the Pillars of Power program.

Objectives

Introduction

Review the initial assessment results and evaluate individual status and goals

Battery tests

Fill in the battery tests: Grit psychological resources scale + Implicit theories of intelligence + Oldenburg burnout inventory

Mindset module

Understand the main concepts of the mindset module: Growth mindset, expectation effect and will to meaning.

Status

Initial assesment form
Status

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​Greatest detrimental symptoms

Goals

Current life satisfaction

Personal expectations of the Mental Resistance Lab

Battery tests
Mindset module

Conclusion

Closing remarks

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